You can tell a lot about an individual's health by their stools.
Things like knowing how many times they go to the bathroom daily and how
much of the waste you are actually being able to eliminate with each
evacuation is going to say a lot about your digestive system and how
healthy it is.
There are more bacteria cells in the digestive system than you can find in the entire human body. Our system needs to be working properly in order to absorb the
nutrients and also get rid of the chemicals, germs and bacteria that can harm us. Perhaps most of us don't really care to put too much attention into this, but when you learn how to detect differences in your stools you will be able to determine if something is not working well inside your body. We are going to give you some important thing you should always consider important in regards to your health when you go to the bathroom.
The color:
If you are seeing black colored stools this is not something to take lightly. It could mean that there is bleeding inside your stomach or intestine. Some foods and medicine can also darken the stool color, but you should keep track of what you have consumed lately in order to discard a serious condition. If the stools look red this means that the bleeding is occurring closer to the anus and it should also be examined as fast as possible.
The color should be brown to indicate a completely healthy digestive system, but this is not the only thing to be on the lookout for. The shape of the stools is also a vital thing to consider.
The Shape:
If you see a change in the shape of your stools that remains like this for several days you should get checked out. A good example is when the stools are very narrow and slim. This might be an indication of an obstruction in your colon. If the stools are soft this can also be a problem and it could mean that your body is not being able to process the foods properly which means that too many nutrients and oils are being wasted too.
The smell:
There is obviously no such thing as stools that smell good, but you should be able to tell when the smell is normal and when it turns to something that is way more fetid than it should be. This could mean that there is a severe infection in your digestive system and it should not be taken lightly if it lasts more than one or two days.
There are certain foods that can also cause different smells in your stools but you should always get that checked out if it persists. Most infections will usually be gone in 48 hours but sometimes they can carry on and if left untreated they could become a serious problem.
Constipation:
This is probably the most common ailment that people suffer from when it comes to their digestive system. You need to have a proper diet and avoid junk food if you want to get rid of constipation and you will save yourself a lot of complications in the long run.
A very usual problem that is related to constipation is the appearance of haemorrhoids. They are not life threatening but they can become exceptionally uncomfortable and end up requiring surgery to remove them.
Exercise is also a good way to avoid constipation but there are also many medications that can create this problem for you, so always keep track of what you are eating and what kind of treatments you are taking.
Diarrhea:
This is also very common and it shouldn't be a cause for concern as long as it lasts no more than two days. The most usual cause is when bacteria enter the body and your digestive system gives out an alarm to your body to get rid of all the food that you have in your stomach. There are other complications that cause diarrhea such as irritable bowel syndrome and Crohn's disease.
Always take a look at your stool before flushing away.
There are more bacteria cells in the digestive system than you can find in the entire human body. Our system needs to be working properly in order to absorb the
nutrients and also get rid of the chemicals, germs and bacteria that can harm us. Perhaps most of us don't really care to put too much attention into this, but when you learn how to detect differences in your stools you will be able to determine if something is not working well inside your body. We are going to give you some important thing you should always consider important in regards to your health when you go to the bathroom.
The color:
If you are seeing black colored stools this is not something to take lightly. It could mean that there is bleeding inside your stomach or intestine. Some foods and medicine can also darken the stool color, but you should keep track of what you have consumed lately in order to discard a serious condition. If the stools look red this means that the bleeding is occurring closer to the anus and it should also be examined as fast as possible.
The color should be brown to indicate a completely healthy digestive system, but this is not the only thing to be on the lookout for. The shape of the stools is also a vital thing to consider.
The Shape:
If you see a change in the shape of your stools that remains like this for several days you should get checked out. A good example is when the stools are very narrow and slim. This might be an indication of an obstruction in your colon. If the stools are soft this can also be a problem and it could mean that your body is not being able to process the foods properly which means that too many nutrients and oils are being wasted too.
The smell:
There is obviously no such thing as stools that smell good, but you should be able to tell when the smell is normal and when it turns to something that is way more fetid than it should be. This could mean that there is a severe infection in your digestive system and it should not be taken lightly if it lasts more than one or two days.
There are certain foods that can also cause different smells in your stools but you should always get that checked out if it persists. Most infections will usually be gone in 48 hours but sometimes they can carry on and if left untreated they could become a serious problem.
Constipation:
This is probably the most common ailment that people suffer from when it comes to their digestive system. You need to have a proper diet and avoid junk food if you want to get rid of constipation and you will save yourself a lot of complications in the long run.
A very usual problem that is related to constipation is the appearance of haemorrhoids. They are not life threatening but they can become exceptionally uncomfortable and end up requiring surgery to remove them.
Exercise is also a good way to avoid constipation but there are also many medications that can create this problem for you, so always keep track of what you are eating and what kind of treatments you are taking.
Diarrhea:
This is also very common and it shouldn't be a cause for concern as long as it lasts no more than two days. The most usual cause is when bacteria enter the body and your digestive system gives out an alarm to your body to get rid of all the food that you have in your stomach. There are other complications that cause diarrhea such as irritable bowel syndrome and Crohn's disease.
Always take a look at your stool before flushing away.
