Thursday, June 20, 2013

baby > baby doing shapes and colors

shes only 20 months

Children > Learn The Alphabet in Fifteen Minutes

Childrens Learning Video with ABC song

Cartoon > Introduction to SCIENCE and the ATOM Cartoon

This simple introductory science cartoon is about the atom. It discusses basic science and is the perfect first science lesson for KINDERGARTEN, PRE-SCHOOL, DAYCARE, NURSERY SCHOOL and ESL English learning classrooms. It's a farfetch125 braintofu production.

Kids >What is an Atom -Basics for Kids

What is an Atom? A good video explaining atomic structure & molecules formation. An atom is the smallest particle of an element.Everything is made up of atoms.Atoms join together to form molecules

Food > Food Chains ,Food Webs,Energy Pyramid in Ecosystems-Video for Kids

All living things need food to have energy which help them to grow and move.A food chain tells how each living thing gets its food and how most of living beings are dependent on each other for their energy requirement.It is also called food web or energy pyramid.A food chain always starts with a producer, which in most of the cases is a plant and it ends with a predator,it is at the top of the food chain. Consumers, scavengers,herbivores and decomposer form important constituents of a food chain
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funny > try to watch this without laughing or grinning

I DO NOT OWN ANY SONGS OR FOOTAGE FROM THIS VIDEO. I GIVE THE CREDIT TO THEIR RIGHTFUL OWNERS.

Food >Fast Food Lasagna - Epic Meal Time

We got 45 burgers, a whole bunch of liquor and bacon.... this is Fast Food Lasagna.
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Food > Foods That Help Me lose 84 Pounds in 25 weeks

Foods That Help Me lose 84 Pounds in 25 weeks

Food > Foods That Burn Fat

Find Out How Foods Change Your Metabolism.
The fascinating facts behind the new fat-busting properties of food. Get the Report

Health > Top 10 Healthiest Foods

This video is intended for high school students, grades 9 or 10, to make them aware of some of the healthiest foods that are easily accessible, and why they are good for you

Exercise > Face Exercise To Tighten and Lift The Face

Facial exercises to slim out your face, lift sagging cheeks, thin out your face, reduce face fat, shape your face, lift your nose. Get rid of your chubby cheeks and double chins.

How to lose weight around your face - Face Exercise The Blowfish

his exercise works away the puffiness from your cheeks, smoothing and sculpting them to form lean angles. By highlighting the Zygomatic arch, this exercise also helps to bring out and define your cheekbones

Health > 5 Drinks to Help You Lose Weight

The
secret to losing weight isnt just watching whats on your plate. . its
also about watching whats in your glass. Popular soft drinks, fruit
juices, and energy drinks can be loaded with added sugars and
carbohydrates that can sabotage your weight-loss strategy. Here are
five tasty ways to drink up without packing on the pounds. 1. Water We
all know this one, but its important to remember that water is the
single best choice for effective weight loss. Whether its still or
sparkling, aim to make water your go-to beverage choice. Think water is
boring? Try adding fresh lemon slices, lime, cucumber, and even a slice
of tomato to add flavor without adding many calories. 2. Vegetable
juice Whether in a can, bottled, or homemade, vegetable juice is an
excellent way to get the fiber and nutrients your body needs to fuel
your weight loss. If you can find a low-sodium variety, even better.
The veggies will keep you fuller longer and the tangy flavor will keep
your taste buds happy. 3. Unsweetened tea Green tea has been proven to
help boost metabolism and speed up weight loss. Try it hot or iced with
a bit of honey for a low-sugar sweet drink. Dont forget black and
oolong teas, too! Both are filled with antioxidants, which can help rid
your body of toxins. 4. Black coffee A morning cup of joe or an
afternoon iced coffee can help spur your weight loss by providing a
boost of caffeine that suppresses hunger. Also, coffee has been shown
to stimulate thermogenesis, which heats up the body and boosts
metabolism. Just be careful about what you add to your coffee stick to
skim milk and very little sugar. 5. Skim milk Milk is an excellent
source of lean protein, vitamin D, and calcium that can help build your
muscles and keep your bones strong. Opt for low-fat or skim milk for
all of the vitamins without the added fat. If you are feeling
indulgent, add a little chocolate low-fat chocolate milk is a great
option for post-workout muscle recovery.

Health > What to Eat Before Bed, A Sit 'n Sleep Top Tip

The KTLA Morning News talks with the sleep and health experts at Sit 'n Sleep about how to lose weight while sleeping. Which foods should you avoid before bed? Should you drink alcohol to help you get some ZZZs? Find out here!

Health > Morning Banana Diet

The Morning Banana Diet involves eating only a banana (2.00 for a bunch) in the morning. It is the most popular diet in Japan right now

Health > The Health Benefits of Ginger

The Heath Benefits of Ginger are many. Ginger is one of the world's seven most potent disease-fighting spices. It has been widely regarded for centuries as a natural remedy for a variety of ailments. Find out why and how ginger can benefit you in this video.

Health > Healing & Detoxing with Watermelon Juice part 1

Watermelon Blast!! Awesome for detoxing and moving a backed up lymph system. Anti-Cancer, energizing, anti-oxidating, good for the cardiovascular system, improves circulation, regenerates cells, builds tissue, lowers and regulates blood sugar, good for diabetics, good use as viagra as it stimulates blood flow down there too. And the list goes on.....google the benefits of watermelon!!

Ingrediants: 1 watermelon (large size) with skin

Besides Jesus of course here are my mentors below

Health > Tips For Beautiful & Healthy Skin

10 Ways To Have Beautiful Skin
Article and Video By Dr. Willie T. Ong (Internist and Cardiologist)

While it is true that the aging process cannot be stopped, there are still many things we can do to delay and slow down aging. So no matter what age you are, let us learn how to have beautiful and healthy-looking skin.
1. Avoid the sun -- Sunlight is the primary cause of wrinkles and aging. Thus, we should avoid the sun from 10 AM to 3 PM. Use a sunscreen daily that has at least an SPF (sun protection factor) of 30. It may seem that young people are immune to the deadly rays of the sun. However, be aware that the wrinkles and age spots will come out 15 to 20 years after sun exposure. Therefore, wear a hat, bring an umbrella, and avoid the sun.
2. Stop smoking and avoid alcohol -- Studies show that cigarette smoking can double the fine lines on your face. Smoking also decreases your cell's oxygen content and slows down the skin's ability to repair itself. Constant puffing will cause wrinkles to form around the mouth area. Similarly, alcohol can damage your blood vessels and dehydrate the skin. Heavy drinking can result in puffy and wrinkled skin, giving your skin a dull and lifeless look.
3. Be weather-conscious -- Skin can be damaged by very hot or very cold weather. Strong wind, dust and pollution cause wrinkles to form in your face. By all means, avoid riding a motorcycle because the wind, sun and dust will damage your beautiful skin.
4. Get enough sleep -- Sleeping and resting are the easiest way to boost your energies. At night, try to go for 8 hours of sleep. This will help your body regenerate and give you a vibrant-looking skin.
5. Limit stress -- Stress and too much work are factors that hasten the aging process. If you're a workaholic, it is possible that your calendar age is 40 years old, but you already have the arteries of a 55-year-old man. Conditions like diabetes and heart disease can age you faster than normal.
6. Clean your face -- After a long day, you should clean your skin thoroughly. My wife, Dr. Liza Ong, uses cotton balls dabbed in an alcohol-based astringent to clean her face. Cleaning the face will remove dirt, excess oil, make-up and dead skin cells.
7. Moisturize your skin -- After cleaning your face, you can use a moisturizer to keep your skin hydrated. Moisturizer is especially helpful if you have dry, flaky skin. The cheeks and neck areas are the usual dry areas, while the eyebrows and nose area are the usual oily areas.
8. Be gentle -- When touching your face, like washing or applying creams and make-up, be sure to use gentle strokes. The skin around the eyes is particularly thin and prone to wrinkles. Use light, upward strokes, rather than dragging your skin downwards. As we age, the loss of skin elasticity and the pull of gravity cause our skin to sag.
9. Use clever make-up -- Choose make-up products containing UV filters and skin-nourishing ingredients. Use the latest light-reflecting kinds of foundations, concealers and powders. These products bounce off light and make your skin look younger and smoother.
10. Eat wisely -- Eat lots of colorful fruits, vegetables and salads. Choose high-fiber foods. Foods with vitamins A, C, and E are beneficial for the skin. Vitamin A, found in carrots and spinach, repairs skin tissues. Vitamin C, found in citrus fruits like orange and lemon, is used for collagen production and keeps the skin firm. Moreover, drink 8 to 10 glasses of water to keep your skin hydrated and firm.
Finally, it's wise to consult your dermatologist for your skin concerns. Good luck.

Health > Top 5 Heart Health Tips

A registered dietitian in Sunnybrook's heart program offers easy heart health tips that everyone can benefit from.
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Health > 10 Tips for Working with Language Interpreters

This video was created for health care workers
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Health > HealthCare and You

Learn about the health care law, the Affordable Care Act, and how it benefits you and your family.
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Health > Food and You

This animated story journeys through the broken food system and then looks at the transformation that is already underway to bring about change. It brings it back to you, the individual at the root level, and invites you to be part of the movement to grow a better future.

Health > Health food or junk food? Flash Animation

This was a project I did for school to show taste and smell. The voice is mine. I used Adobe sound booth to create the child like voice. I personal love how my grapefruit and orange artwork came out. Enjoy!

HealthPlanning For Good Eating - Cartoon

A great old cartoon movie about what should we eat to be healthy

Health > Obesity : Documentary on the impact of fast food, young victims, and feasible solutions

Obesity > Documentary on the impact of fast food, young victims, and feasible solutions

Trick > How to empty a Coke can without opening it

Learn how to empty a coke can without breaking the seal. Great for collectors or to prank your friends.

*How to empty a Coke can for collecting
Side Notes:
The Coke didn't go to waste, that's why it was poured into a glass.
This video is primarily for collectors who want to proffesionally empty pop cans

Health > This Is Why You Shouldn't Eat Happy Meals -- Six Months of a Happy Meal's Eternal Life

This Is Why You Shouldn't Eat Happy Meals
Six Months of a Happy Meal's Eternal Life

The happy meal doesn't decay at all after 6 months - 180 days!!! Unbelievable. Can it even possibly be considered food? This is what is supposed to happen to food:

Health > Think About What You Eat (Fast Food Documentary)

I made this as a project back in 7th grade for the school film festival with the theme "make the world a better place." I have recut it, adding in footage that i never used and redoing some narrations. Beware it is kinda disturbing, but it will give you a MUCH better view of what goes on in the fast food industry.

Health > Top 10 Unhealthiest Fast Food

Top 10 Unhealthiest Fast Food

Health > Healthy Food Ideas

Healthy Food Ideas

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