MISTAKE #1. I'm addicted to nicotine so I can't quit.
Wrong! Nicotine is not the powerful addictive substance it is reported to be. This belief allows pharmaceutical companies to sell billions of dollars' worth of nicotine replacements or hard core dangerous mind altering drugs.
The reason why hypnosis has been proven to be the most effective way to quit smoking, as reported in prestigious science journals, is because, smoking is 90% a powerful set of habits and 10% mild addictive drug.
Nicotine replacement has some success in controlled groups, but less than cold turkey in the real world.
MISTAKE #2. Believing you will put on weight when you quit smoking"
Wrong! While it is true that some people do gain weight when they quit, there is a simple way to avoid this, and it's about controlling the amount of cortisol, the stress hormone, in your blood stream.
Cortisol makes people eat carbohydrates... but you will discover a proven way to prevent this happening.
MISTAKE #3. "Believing it will be very hard because you have smoked for a long time or if you are a heavy smoker"
Wrong! A person who smokes 60 per day has no more difficulty quitting than someone who smokes 15.
Those 15 are the core cigarettes and the rest just fill in time, and are often wasted. Plus... The length of time doesn't matter either; my oldest client was 78 and had smoked for over 60 years.
MISTAKE #4. "Believing that smoking helps you manage stress"
Wrong! It's a simple scientific fact that smoking briefly relaxes a person, but then quickly it increases your stress leaving you worse off than if you hadn't had a smoke. This is why you will handle stress just fine as a non-smoker if you follow the instructions in my program.
MISTAKE #5. " I can cut down my smoking a bit each day"
Wrong! Smoking is an all or nothing habit cutting down just eliminates the extra cigarettes and leaves in, all the most important ones to keep your habit alive.
But... Research has shown that if you quit in one hit you will be far more successful, as long as you choose the right method.
The good news is that with specialised hypnosis you will bi-pass all of these mistakes, and you will be able to successfully quit smoking for life, without all the stress that those who make the 5 mistakes have
Wrong! Nicotine is not the powerful addictive substance it is reported to be. This belief allows pharmaceutical companies to sell billions of dollars' worth of nicotine replacements or hard core dangerous mind altering drugs.
The reason why hypnosis has been proven to be the most effective way to quit smoking, as reported in prestigious science journals, is because, smoking is 90% a powerful set of habits and 10% mild addictive drug.
Nicotine replacement has some success in controlled groups, but less than cold turkey in the real world.
MISTAKE #2. Believing you will put on weight when you quit smoking"
Wrong! While it is true that some people do gain weight when they quit, there is a simple way to avoid this, and it's about controlling the amount of cortisol, the stress hormone, in your blood stream.
Cortisol makes people eat carbohydrates... but you will discover a proven way to prevent this happening.
MISTAKE #3. "Believing it will be very hard because you have smoked for a long time or if you are a heavy smoker"
Wrong! A person who smokes 60 per day has no more difficulty quitting than someone who smokes 15.
Those 15 are the core cigarettes and the rest just fill in time, and are often wasted. Plus... The length of time doesn't matter either; my oldest client was 78 and had smoked for over 60 years.
MISTAKE #4. "Believing that smoking helps you manage stress"
Wrong! It's a simple scientific fact that smoking briefly relaxes a person, but then quickly it increases your stress leaving you worse off than if you hadn't had a smoke. This is why you will handle stress just fine as a non-smoker if you follow the instructions in my program.
MISTAKE #5. " I can cut down my smoking a bit each day"
Wrong! Smoking is an all or nothing habit cutting down just eliminates the extra cigarettes and leaves in, all the most important ones to keep your habit alive.
But... Research has shown that if you quit in one hit you will be far more successful, as long as you choose the right method.
The good news is that with specialised hypnosis you will bi-pass all of these mistakes, and you will be able to successfully quit smoking for life, without all the stress that those who make the 5 mistakes have
